Practical Sheets Guides

Updated 17 October 2026

How to track job applications (free spreadsheet layout + method)

Once you're past about ten applications, memory stops working. You forget who you emailed, which CV you sent and when to follow up. A simple tracker fixes that, and after a few weeks it also tells you which job sources are worth your time.

Step 1: set up the columns

Open a blank Google Sheet or Excel file and add these headings in row 1:

ColumnWhat goes in it
CompanyText
RoleText
LinkURL of the posting (they disappear, so save a PDF too)
SourceDropdown: LinkedIn, Indeed, company site, referral, recruiter…
Date appliedDate
CV versionWhich CV and cover letter you sent
ContactRecruiter or hiring manager name and email
StatusDropdown: Saved, Applied, Screening, Interview, Offer, Rejected, Ghosted, Withdrawn
Last contactDate of the last message either way
Next actionShort note, e.g. 'send thank-you', 'follow up'
Follow-up dateDate: Last contact + 10 days by default
NotesSalary range, interview questions, impressions

Step 2: add two formulas that do the remembering

Say Last contact is column I, Status is column H and Follow-up date is column K. Then:

Follow-up date (K2):
=IF(I2="","",I2+10)

Needs action? (extra column L2):
=IF(AND(K2<>"",K2<=TODAY(),OR(H2="Applied",H2="Screening",H2="Interview")),"FOLLOW UP","")

Add conditional formatting so "FOLLOW UP" turns orange, then sort or filter by that column each morning. Change the 10 to whatever gap you prefer. Common advice is 7–14 days after applying.

Step 3: update it right after every action

The tracker only works if it's current. Get into the habit of updating the row immediately: applied, then a row added; got an email, then Last contact updated; interview booked, then Status changed and a note added. It takes 20 seconds.

Step 4: do a 10-minute weekly review

The point of tracking: it isn't about logging everything, it's about deciding where next week's hours go. If referrals get replies and mass applications don't, the data will show it.
Prefer a ready-made tracker?If you'd rather not build it yourself, the Job Hunt Command Center has all of this ready: dropdown statuses, an automatic ACTION column, ghosted detection, a dashboard with response rate by source, a weekly review tab, interview and contact logs, and an offer comparison sheet. It works in Google Sheets and Excel.
See the tracker on Payhip
We make and sell this template. The free layout above works fine too.

Spreadsheet, app or Notion?

OptionGood forWatch out for
Spreadsheet (Sheets / Excel)Flexible, free, easy to analyseYou have to build the formulas
Job-board trackers (e.g. LinkedIn "My jobs")Zero setupOnly covers jobs from that site
Notion / Trello boardsVisual pipelineHarder to calculate response rates

Whichever you pick, use one place for everything.

FAQ

What is the best way to track job applications?

A spreadsheet works for most people: one row per application with company, role, date applied, source, status, next action and a follow-up date. What matters is keeping it updated after every action and reviewing it weekly.

Is there a free job application tracker for Google Sheets?

Yes. You can build one in a few minutes with the column layout on this page. Add a dropdown for Status and a formula that flags rows needing a follow-up.

What should I include in a job application tracker?

At minimum: company, job title, link to the posting, date applied, source, contact, status, last contact date, next action and notes. Salary range and the CV version you sent are also useful.

How many job applications should I track per week?

There is no right number. Track what you send and the replies you get, then compare response rates by source and CV version so you can spend more time on whatever works.

Next: 7 free follow-up email templates